Pilates is one of today’s most popular forms of body sculpting and strength training. Pilates develops core strength, stability, and flexibility and dramatically transforms the way your body looks, feels, and performs.
With more than 30 years of Pilates teaching experience, LALA co-owner Karen Quick weaves together extensive knowledge and astute intuition. She's a knowledgeable practitioner with a gentle, encouraging demeanor. Karen's expertise includes working with pregnant women and those with injuries or other special needs.
To learn more or to schedule private or semi-private sessions with Karen, call 323-627-5818 or email email@example.com.
If you’re a Pilates instructor interested in renting time in our Pilates studio, please contact us.